The Nutrition Program Built Just for Dancers.
Developed by a registered and licensed dietitian who once was a dancer herself who experienced the struggles of a poor relationship with food. This program is built to help young dancers move, grow, feel, and perform their best.
The Program Pathway…
Program FAQ’s
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This program is 3 month long, which includes 1 initial assessment and 6 bi-weekly 1:1 appointments by a registered dietitian who specializes in dance, pediatric, & young adult nutrition.
Initial assessments are approximately 60 minutes long and follow ups are generally between 30 and 45 minutes long.
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The recommended age for this program start at age 12.
Even though this program is specifically tailored to dancers, any young athlete is welcomed to join since the framework is built on sport nutrition, nutrition periodization, and building a healthy relationship with food.
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Along with bi-weekly goal setting and individualized nutrition, this program was developed to provide education that can be retained beyond the 3 months and utilized in you or your dancer’s daily routine.
Education is provided on 3 different topics which include reframing body image struggles and the relationship with food, macro nutrient needs for a dancer, and recipe and meal planning development.
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This program is not only an investment in you or your child’s progress in dance, but it’s an investment in health too. Learning how to eat properly as an athlete can be carried on for many years, leading to better growth, less injuries, an improved relationship with food, and improved performance.
Expect to invest a total of $1,997 for this program. Payment plan options are available as well.
The amount in full or a deposit of $100 is due prior to your initial appointment. This will guarantees a spot in the program.
Not a Dancer but Still Ready to Work on Your Nutrition Goals?
We have another option for you!
I also provide a private 1:1 nutrition coaching program to those who have other nutrition-related concerns such as sports nutrition, weight loss, weight gain, chronic disease management, other pediatric nutrition-related concerns and more.
Contact me now to set up your free consultation.
Cost: $1197, monthly payment plans available.
Contact us
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